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Cheshunt Swimming Club
Right…. You’ve done the most important thing which was to find this page. This is where your going to find all the information and advice you need from the Cheshunt Swimming Club Coaches. Keep checking back as we update it all the time.
The Freestyle Flip Turn
Have a look at the video below that explains how to execute the Freestyle ‘Flip’ turn in easy to follow stages.
This technique is quite simply THE most important skill you need to learn in swimming. You should be making sure your streamlining all the time during training.
Competitions and Galas
So you have joined Cheshunt Swimming Club and your training really hard, now you have been asked to compete in a gala. Don’t panic…!!! We can explain all about the different types of competitions Here.
Nutritional Requirements for Swimmers
In the section Richard, one of Cheshunt Swimming Club’s coaches explains the importance of the nutritional requirements for swimmers. Read Richard’s guide Here.
Your guide to the BAGGATs system Here.
So you've waited 2 hours for your race. You dive in, and guess what? Your goggles come off! So what exactly are the rules? Can you adjust them? Coach Paul Wollaston takes a look Here.
This video explains the importance of carrying out the Freestyle Catch-
How to use a Pull Boy -
In this video we show you how to use a Pull Boy for freestyle drills.
Backstoke Dolphin Kick
This video takes a look at the importance of the dolphin kick when swimming backstroke.
Tips & Advice
© 2015 Cheshunt Swimming Club
|Club Awards 2012|